bp's science: clean sheets matter! (v.1)

In a recent study commissioned by the National Sleeping Foundation, it was found that those who make their bed every morning were 19% more likely to get a good night's rest. Six out of 10 survey responders answered that they changed their sheets weekly. And about 3 out of 4 people said they slept better when their sheets had a fresh scent.

Do you agree? I totally do! And I'm all about making my bed easy to make, 1 minute tops. That's the key!

photo: 4.5 month Oliver sleeps in a cabin bed, Outer Banks, NC


llattin said...

Interesting! I too agree. Cold, clean sheets = rest.

jo said...

No wonder I rested so well as a child.

Did the study mention anything about "camping out"? I seem to remember that being quite restful, and fun:).

Chap said...

a clean, made bed is inviting! I love the picture of little Oliver asleep on the bed.