Air Conditioning: Friend or Foe?

Yes indeed, AC is a definitely a friend and without it, sometimes it'd be really hot and really uncomfortable (I have experienced such things). However, sometimes AC can be turned down way too low. For instance, when you have to use a blanket on a summer night when it's 78 degrees outside. Or when you're in a car and you'd rather have the window down instead of the vent blasting away. Most especially when you're in the office and your toes are blue because you wore sandals. At work, when I go for a walk during lunch and step into the heat, my body has that defrost feeling. You know, when the molecules in your body start moving faster and the vasoconstriction stops. After my walk, that's when I'm grateful for the AC. But after about 15 minutes, the color starts leaving my toes again. AC's good, it's just that my internal thermostat is comfortable at higher temperatures than the average being.